The warmer temperature is driving us in droves to the beach, park, or golf course. All the Vitamin D the sun provides is excellent for your health, but you can get too much of a good thing. Here are three lesser-known tips to save your skin this summer and protect it from aging:
- The right sunscreen will make all the difference: If you want to save your skin from the sun, buy a sunscreen that you love and make it handy. There are dozens of brands, so choose one that you like and put it next to your other toiletries, so you see it in the morning and remember to put it on. Do n’t forget to select a sunscreen with SPF 15 or higher. If you are genetically disposed to burn easily, have fair skin, or skin cancer in your family history, elect for 30 SPF or higher. Also, find a brand that has sufficient UVA protection. You can find this out by checking the ingredient list. If it includes ecamsule, titanium dioxide, zinc oxide, sulisobenzone, oxybenzone, or avobenzone it will provide UVA protection. Remember, if you suffer from sensitive skin issues like rosacea, opt for sunscreens catered to kids, which are formulated to be more sensitive.
- Be mindful of makeup: Did you know that the type of makeup you put on each morning could act as a sun filter? Darker eye shadow colors and matte lipstick will naturally deflect some of the sun’s rays. On the other had, high gloss lipsticks or powders attract the sun and expose the skin more. To be safe, remember to apply a moisturizer with at least SPF 15 before adding makeup. Be sure not to forget your lips by applying a lip color or lip balm with an SPF factor.
- Dress with the sun in mind: Usually, when summer rolls around, we pull out the sundresses and shorts. However, if you know, you’ll be outside for an extra long time, select for materials that act as natural protectants to the skin. For instance, darker colors, fiber types, and dyes can all contribute to reflecting UV rays. For instance, tightly knit fabrics, nylon, and polyester work well at shielding the skin from the sun. Bleached cotton clothing, not as much.